Name: Creamy Matcha Protein Yogurt with Toasted Pumpkin Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Greek Yogurt; 10g Whey Protein Isolate; 2 tbsp Pumpkin Seeds; 1 tsp Matcha Powder; 2 tsp Honey; 1/4 cup Blueberries

Creamy Matcha Protein Yogurt with Toasted Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Matcha Protein Yogurt with Toasted Pumpkin Seeds

Whisked matcha and Greek yogurt topped with honey and toasted pumpkin seeds, finished with a handful of juicy blueberries for a vibrant, nutty crunch.

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NUTRITION

Protein

38.2g

Fat

13.5g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek Yogurt

10g Whey Protein Isolate

2 tbsp Pumpkin Seeds

1 tsp Matcha Powder

2 tsp Honey

1/4 cup Blueberries

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PREPARATION

1
Toast the pumpkin seeds in a small dry skillet over medium heat until fragrant and slightly golden.
2
Sift the matcha powder into a medium bowl to remove any clumps.
3
Add the Greek yogurt and whey protein isolate to the bowl and whisk until the mixture is smooth and pale green.
4
Drizzle in the honey and fold gently to combine.
5
Transfer the yogurt to a serving bowl and top with the toasted pumpkin seeds and fresh blueberries.