Seared Sirloin Steak with Steamed Green Beans and Greek Yogurt Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Steamed Green Beans and Greek Yogurt Sauce

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Steamed Green Beans and Greek Yogurt Sauce

Pan-seared sirloin and a jammy soft-boiled egg served with steamed green beans and a zesty lemon-garlic yogurt sauce, featuring a perfectly browned crust.

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NUTRITION

390kcal
Protein
42.1g
Fat
18.3g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Top Sirloin Steak

1 large Egg

2 tbsp Nonfat Greek Yogurt

1 cup Green Beans

1/2 cup Strawberries

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Bring a small pot of water to a boil and carefully lower the egg into the water, simmering for 6 to 7 minutes for a jammy yolk, then transfer to an ice bath.

  • 2

    Pat the sirloin steak dry with a paper towel and season both sides with sea salt and black pepper.

  • 3

    Heat the olive oil in a cast-iron skillet over medium-high heat and sear the steak for 3-4 minutes per side until a golden crust forms and it reaches your desired doneness.

  • 4

    While the steak rests, steam the green beans in a steamer basket over boiling water for 5 minutes until they are crisp-tender and vibrant green.

  • 5

    In a small bowl, whisk the Greek yogurt with a squeeze of lemon juice, a pinch of garlic powder, and chopped fresh herbs to create the sauce.

  • 6

    Peel the cooled egg and slice it in half.

  • 7

    Plate the sliced steak alongside the green beans and egg, drizzling the yogurt sauce over the steak and beans, and serve with fresh strawberries on the side.

Seared Sirloin Steak with Steamed Green Beans and Greek Yogurt Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Steamed Green Beans and Greek Yogurt Sauce

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Steamed Green Beans and Greek Yogurt Sauce

Pan-seared sirloin and a jammy soft-boiled egg served with steamed green beans and a zesty lemon-garlic yogurt sauce, featuring a perfectly browned crust.

NUTRITION

390kcal
Protein
42.1g
Fat
18.3g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Top Sirloin Steak

1 large Egg

2 tbsp Nonfat Greek Yogurt

1 cup Green Beans

1/2 cup Strawberries

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Bring a small pot of water to a boil and carefully lower the egg into the water, simmering for 6 to 7 minutes for a jammy yolk, then transfer to an ice bath.

  • 2

    Pat the sirloin steak dry with a paper towel and season both sides with sea salt and black pepper.

  • 3

    Heat the olive oil in a cast-iron skillet over medium-high heat and sear the steak for 3-4 minutes per side until a golden crust forms and it reaches your desired doneness.

  • 4

    While the steak rests, steam the green beans in a steamer basket over boiling water for 5 minutes until they are crisp-tender and vibrant green.

  • 5

    In a small bowl, whisk the Greek yogurt with a squeeze of lemon juice, a pinch of garlic powder, and chopped fresh herbs to create the sauce.

  • 6

    Peel the cooled egg and slice it in half.

  • 7

    Plate the sliced steak alongside the green beans and egg, drizzling the yogurt sauce over the steak and beans, and serve with fresh strawberries on the side.