Name: Cottage Cheese Berry Parfait with Almond Crunch
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz 2% Cottage Cheese; 1/2 cup Fresh Blueberries; 1/2 cup Sliced Strawberries; 2 tbsp Slivered Almonds; 2 tsp Raw Honey

Cottage Cheese Berry Parfait with Almond Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Parfait with Almond Crunch

Creamy cottage cheese layered with fresh blueberries and sliced strawberries, topped with toasted slivered almonds for a satisfying golden crunch.

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NUTRITION

Protein

21.2g

Fat

14.4g

Carbs

38.9g

SERVINGS

1 serving

INGREDIENTS

5.3 oz 2% Cottage Cheese

1/2 cup Fresh Blueberries

1/2 cup Sliced Strawberries

2 tbsp Slivered Almonds

2 tsp Raw Honey

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PREPARATION

1
Wash the berries and slice the strawberries into thin, bite-sized pieces.
2
Spoon half of the cottage cheese into the bottom of a small glass bowl or parfait jar.
3
Layer half of the blueberries and sliced strawberries directly over the cottage cheese.
4
Add the remaining cottage cheese as a second layer to cover the fruit.
5
Top with the remaining berries and scatter the toasted slivered almonds over the top.
6
Drizzle with the raw honey just before serving to maintain the almond crunch.