NUTRITION

SERVINGS

INGREDIENTS

0.5 cup rolled oats

0.5 cup liquid egg whites

1.5 scoop vanilla protein powder

0.5 oz raw macadamia nuts

1 tbsp white chocolate chips

0.25 tsp sea salt

0.5 tsp vanilla extract

0.25 cup unsweetened almond milk

0.5 tsp baking powder

PREPARATION

• 1

  Preheat your oven to 350°F and lightly grease a small oven-safe ramekin or baking dish with coconut oil.

• 2

  Place the rolled oats into a high-speed blender and pulse until they reach a fine, flour-like consistency.

• 3

  In a medium mixing bowl, whisk together the oat flour, vanilla protein powder, baking powder, and sea salt until well combined.

• 4

  Add the liquid egg whites, unsweetened almond milk, and vanilla extract to the dry mixture, stirring until a smooth batter forms.

• 5

  Roughly chop the macadamia nuts and fold them into the batter along with the white chocolate chips.

• 6

  Pour the batter into the prepared baking dish and smooth the top with a spatula.

• 7

  Bake for 18-22 minutes, or until the edges are golden brown and a toothpick inserted into the center comes out clean.

• 8

  Allow the cookie bake to cool for 5 minutes before serving warm.