Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Pan-scrambled eggs folded with creamy cottage cheese and fresh spinach, served alongside savory turkey bacon and a slice of warm toasted sprouted bread.

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NUTRITION

422kcal
Protein
32.9g
Fat
23.1g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Low-Fat Cottage Cheese (2%)

3 slices Turkey Bacon

1 cup Fresh Spinach

1 teaspoon Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is crisp on both sides.

  • 2

    Remove the bacon from the skillet and set aside on a paper towel-lined plate.

  • 3

    Add the avocado oil and fresh spinach to the same skillet, sautéing for 1-2 minutes until the leaves are fully wilted.

  • 4

    While the spinach cooks, whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 5

    Lower the heat to medium-low and pour the egg mixture into the skillet with the spinach.

  • 6

    Gently stir and fold the eggs with a spatula until they are just set and creamy, being careful not to overcook.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Serve the scramble immediately alongside the crispy turkey bacon and warm toast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Pan-scrambled eggs folded with creamy cottage cheese and fresh spinach, served alongside savory turkey bacon and a slice of warm toasted sprouted bread.

NUTRITION

422kcal
Protein
32.9g
Fat
23.1g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Low-Fat Cottage Cheese (2%)

3 slices Turkey Bacon

1 cup Fresh Spinach

1 teaspoon Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is crisp on both sides.

  • 2

    Remove the bacon from the skillet and set aside on a paper towel-lined plate.

  • 3

    Add the avocado oil and fresh spinach to the same skillet, sautéing for 1-2 minutes until the leaves are fully wilted.

  • 4

    While the spinach cooks, whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 5

    Lower the heat to medium-low and pour the egg mixture into the skillet with the spinach.

  • 6

    Gently stir and fold the eggs with a spatula until they are just set and creamy, being careful not to overcook.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Serve the scramble immediately alongside the crispy turkey bacon and warm toast.