NUTRITION

SERVINGS

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tsp Fresh dill

1 tsp Fresh parsley

1 clove Garlic

0.5 whole Lemon

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Trim the tough, woody ends from the asparagus spears and arrange them in a single layer on the baking sheet.

• 3

  Place the salmon fillet next to the asparagus, ensuring there is enough space for even heat circulation.

• 4

  In a small ramekin, combine the olive oil, minced garlic, chopped dill, and chopped parsley.

• 5

  Brush the herb mixture generously over the salmon and drizzle the remaining portion over the asparagus.

• 6

  Season both the salmon and asparagus evenly with sea salt and freshly cracked black pepper.

• 7

  Roast for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork.

• 8

  Finish the dish by squeezing fresh lemon juice over everything to enhance the clean, bright flavors.