YOUR SOLIN GENERATED RECIPE
Egg White Omelette with Turkey Sausage and Spinach
A fluffy egg white omelette folded over savory turkey sausage and wilted spinach, served with creamy avocado and toasted whole-grain bread.
INGREDIENTS
0.75 cup Egg Whites
2 Turkey Sausage Links
1 cup Baby Spinach
0.5 medium Avocado
2 slices Whole Wheat Bread
1 teaspoon Extra Virgin Olive Oil
PREPARATION
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
Slice the turkey sausage links into rounds and sauté them in the skillet until browned and heated through.
Add the baby spinach to the skillet and cook for 1 minute until just wilted.
Lower the heat slightly and pour the egg whites evenly over the sausage and spinach mixture.
Cover the pan for 2-3 minutes until the egg whites are set and opaque.
Carefully fold the omelette in half and slide it onto a plate.
Toast the whole wheat bread until golden and serve alongside the omelette.
Top the omelette with sliced avocado and a pinch of sea salt or black pepper if desired.