Name: Carne Asada Quesadillas with Guacamole
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Flank steak; 1 medium Whole wheat tortilla; 0.5 oz Monterey Jack cheese; 0.25 whole Avocado; 0.5 tsp Garlic powder; 0.5 tsp Cumin; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Lime juice; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Carne Asada Quesadillas with Guacamole

Seared flank steak and melted Monterey Jack cheese folded into a crisp whole wheat tortilla, served with a side of creamy lime-infused guacamole.

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NUTRITION

Protein

50.4g

Fat

29.8g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Flank steak

1 medium Whole wheat tortilla

0.5 oz Monterey Jack cheese

0.25 whole Avocado

0.5 tsp Garlic powder

0.5 tsp Cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lime juice

1 tbsp Fresh cilantro

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PREPARATION

1
Rub the flank steak with garlic powder, cumin, sea salt, and black pepper on both sides until well coated.
2
Heat a large non-stick skillet over medium-high heat and sear the steak for 4-5 minutes per side for medium-rare.
3
Remove the steak from the pan and let it rest for 5 minutes before slicing it thinly against the grain.
4
In a small bowl, mash the avocado with lime juice and chopped cilantro to create a smooth guacamole.
5
Wipe the skillet clean and place the tortilla inside, sprinkling the Monterey Jack cheese over one half.
6
Layer the sliced steak over the cheese, fold the tortilla in half, and cook for 2 minutes per side until golden and crisp.
7
Slice the quesadilla into three wedges and serve immediately with the fresh guacamole on the side.