Name: Savory Herb Cottage Cheese Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup low-fat cottage cheese; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 2 tbsp hemp hearts; 1 tbsp pumpkin seeds; 1 tsp extra virgin olive oil; 1 tbsp fresh dill; 1 tbsp fresh chives; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Herb Cottage Cheese Bowl

Freshly assembled cottage cheese topped with crisp cucumbers, juicy tomatoes, and crunchy pepitas, finished with a drizzle of olive oil and fragrant fresh herbs.

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NUTRITION

Protein

56.3g

Fat

22g

Carbs

22.3g

SERVINGS

1 serving

INGREDIENTS

1.5 cup low-fat cottage cheese

0.5 cup cucumber

0.5 cup cherry tomatoes

2 tbsp hemp hearts

1 tbsp pumpkin seeds

1 tsp extra virgin olive oil

1 tbsp fresh dill

1 tbsp fresh chives

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Wash and dice the cucumber into small cubes and halve the cherry tomatoes.
2
Finely mince the fresh dill and chives.
3
Scoop the cottage cheese into a medium-sized serving bowl.
4
Arrange the diced cucumber and halved tomatoes over the cottage cheese.
5
Sprinkle the hemp hearts and pumpkin seeds evenly across the top for added texture.
6
Drizzle the extra virgin olive oil over the bowl and garnish with the fresh herbs.
7
Season with sea salt and black pepper before serving.