Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

A chilled, whisked blend of Greek yogurt, chocolate protein, and fiber-rich chia seeds, finished with a swirl of creamy almond butter.

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NUTRITION

379kcal
Protein
36.5g
Fat
15.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

6 ounces Plain Nonfat Greek Yogurt

15 grams Chocolate Whey Protein Powder

2 tablespoons Chia Seeds

2 teaspoons Almond Butter

1 tablespoon Unsweetened Cocoa Powder

1/2 cup Unsweetened Almond Milk

1 teaspoon Maple Syrup

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the Greek yogurt and almond milk until the mixture is smooth and combined.

  • 2

    Sift in the chocolate protein powder and cocoa powder to prevent clumping, then stir vigorously until the powders are fully incorporated.

  • 3

    Add the chia seeds and maple syrup, stirring well to ensure the seeds are evenly distributed throughout the liquid.

  • 4

    Cover the bowl and refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to absorb the liquid and create a thick pudding texture.

  • 5

    Stir the pudding once more before serving and swirl in the almond butter for a rich, nutty finish.

Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

A chilled, whisked blend of Greek yogurt, chocolate protein, and fiber-rich chia seeds, finished with a swirl of creamy almond butter.

NUTRITION

379kcal
Protein
36.5g
Fat
15.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

6 ounces Plain Nonfat Greek Yogurt

15 grams Chocolate Whey Protein Powder

2 tablespoons Chia Seeds

2 teaspoons Almond Butter

1 tablespoon Unsweetened Cocoa Powder

1/2 cup Unsweetened Almond Milk

1 teaspoon Maple Syrup

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the Greek yogurt and almond milk until the mixture is smooth and combined.

  • 2

    Sift in the chocolate protein powder and cocoa powder to prevent clumping, then stir vigorously until the powders are fully incorporated.

  • 3

    Add the chia seeds and maple syrup, stirring well to ensure the seeds are evenly distributed throughout the liquid.

  • 4

    Cover the bowl and refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to absorb the liquid and create a thick pudding texture.

  • 5

    Stir the pudding once more before serving and swirl in the almond butter for a rich, nutty finish.