Egg White Spinach Scramble with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese

Fluffy egg whites scrambled with fresh baby spinach and creamy cottage cheese, served with sliced avocado for a buttery finish.

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NUTRITION

295kcal
Protein
34.5g
Fat
11.8g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup egg whites

1/2 cup 2% cottage cheese

2 cups fresh baby spinach

1/2 medium avocado

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with avocado oil spray.

  • 2

    Add the fresh baby spinach to the pan and sauté until just wilted.

  • 3

    Whisk the egg whites in a small bowl with a pinch of sea salt and black pepper.

  • 4

    Pour the egg whites over the spinach and let them set for a moment before stirring.

  • 5

    Gently fold in the cottage cheese while the eggs are still slightly wet to create a creamy texture.

  • 6

    Continue to scramble until the eggs are fully cooked but still moist.

  • 7

    Plate the scramble and top with the sliced avocado for a rich, buttery finish.

Egg White Spinach Scramble with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese

Fluffy egg whites scrambled with fresh baby spinach and creamy cottage cheese, served with sliced avocado for a buttery finish.

NUTRITION

295kcal
Protein
34.5g
Fat
11.8g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup egg whites

1/2 cup 2% cottage cheese

2 cups fresh baby spinach

1/2 medium avocado

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with avocado oil spray.

  • 2

    Add the fresh baby spinach to the pan and sauté until just wilted.

  • 3

    Whisk the egg whites in a small bowl with a pinch of sea salt and black pepper.

  • 4

    Pour the egg whites over the spinach and let them set for a moment before stirring.

  • 5

    Gently fold in the cottage cheese while the eggs are still slightly wet to create a creamy texture.

  • 6

    Continue to scramble until the eggs are fully cooked but still moist.

  • 7

    Plate the scramble and top with the sliced avocado for a rich, buttery finish.