Cottage Cheese and Spinach Egg Scramble with Sautéed Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Spinach Egg Scramble with Sautéed Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Spinach Egg Scramble with Sautéed Turkey

Skillet-scrambled eggs with cottage cheese and spinach, served alongside savory sautéed turkey and slices of buttery avocado.

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NUTRITION

415kcal
Protein
30.6g
Fat
25.5g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

3 tbsp 2% Cottage Cheese

2 oz 93% Lean Ground Turkey

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

1/4 Avocado

1/2 cup Fresh Blueberries

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until the leaves are just wilted.

  • 4

    In a small bowl, whisk together the eggs and cottage cheese until the mixture is well combined.

  • 5

    Lower the skillet heat slightly and pour the egg and cottage cheese mixture over the turkey and spinach.

  • 6

    Gently stir the mixture with a spatula, cooking until the eggs are set to your preferred consistency.

  • 7

    Transfer the scramble to a plate and serve immediately with fresh avocado slices and blueberries on the side.

Cottage Cheese and Spinach Egg Scramble with Sautéed Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Spinach Egg Scramble with Sautéed Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Spinach Egg Scramble with Sautéed Turkey

Skillet-scrambled eggs with cottage cheese and spinach, served alongside savory sautéed turkey and slices of buttery avocado.

NUTRITION

415kcal
Protein
30.6g
Fat
25.5g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

3 tbsp 2% Cottage Cheese

2 oz 93% Lean Ground Turkey

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

1/4 Avocado

1/2 cup Fresh Blueberries

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until the leaves are just wilted.

  • 4

    In a small bowl, whisk together the eggs and cottage cheese until the mixture is well combined.

  • 5

    Lower the skillet heat slightly and pour the egg and cottage cheese mixture over the turkey and spinach.

  • 6

    Gently stir the mixture with a spatula, cooking until the eggs are set to your preferred consistency.

  • 7

    Transfer the scramble to a plate and serve immediately with fresh avocado slices and blueberries on the side.