High-Protein BBQ Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein BBQ Chicken Pizza

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked whole wheat flatbread topped with succulent shredded chicken and sharp red onions, finished with a drizzle of tangy BBQ sauce and fresh cilantro.

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NUTRITION

475kcal
Protein
49.6g
Fat
16.7g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

1.5 oz part-skim mozzarella cheese

1 medium whole wheat tortilla

2 tbsp low-sugar BBQ sauce

0.25 cup red onion

1 tbsp fresh cilantro

0.13 tsp garlic powder

0.13 tsp smoked paprika

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) to ensure a hot environment for a crispy base.

  • 2

    Place the whole wheat tortilla on a large baking sheet and toast for 2 minutes per side until it starts to firm up.

  • 3

    In a small mixing bowl, combine the cooked and shredded chicken breast with 1 tablespoon of the BBQ sauce, garlic powder, and smoked paprika until well coated.

  • 4

    Spread the remaining 1 tablespoon of BBQ sauce in a thin, even layer across the surface of the pre-toasted tortilla.

  • 5

    Evenly distribute the seasoned chicken and the thinly sliced red onion over the sauce.

  • 6

    Top the pizza with the shredded mozzarella cheese, ensuring it covers the chicken and onions to lock in moisture.

  • 7

    Bake for 8 to 10 minutes, or until the cheese is melted, bubbly, and slightly golden around the edges.

  • 8

    Remove from the oven, sprinkle with chopped fresh cilantro, and use a pizza cutter to slice into four wedges.

High-Protein BBQ Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein BBQ Chicken Pizza

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked whole wheat flatbread topped with succulent shredded chicken and sharp red onions, finished with a drizzle of tangy BBQ sauce and fresh cilantro.

NUTRITION

475kcal
Protein
49.6g
Fat
16.7g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

1.5 oz part-skim mozzarella cheese

1 medium whole wheat tortilla

2 tbsp low-sugar BBQ sauce

0.25 cup red onion

1 tbsp fresh cilantro

0.13 tsp garlic powder

0.13 tsp smoked paprika

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) to ensure a hot environment for a crispy base.

  • 2

    Place the whole wheat tortilla on a large baking sheet and toast for 2 minutes per side until it starts to firm up.

  • 3

    In a small mixing bowl, combine the cooked and shredded chicken breast with 1 tablespoon of the BBQ sauce, garlic powder, and smoked paprika until well coated.

  • 4

    Spread the remaining 1 tablespoon of BBQ sauce in a thin, even layer across the surface of the pre-toasted tortilla.

  • 5

    Evenly distribute the seasoned chicken and the thinly sliced red onion over the sauce.

  • 6

    Top the pizza with the shredded mozzarella cheese, ensuring it covers the chicken and onions to lock in moisture.

  • 7

    Bake for 8 to 10 minutes, or until the cheese is melted, bubbly, and slightly golden around the edges.

  • 8

    Remove from the oven, sprinkle with chopped fresh cilantro, and use a pizza cutter to slice into four wedges.