Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-garlic chicken breast grilled to perfection, paired with fluffy quinoa and florets of roasted broccoli featuring a savory charred finish.

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NUTRITION

504kcal
Protein
53.8g
Fat
18.6g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup Cooked Quinoa

2 cups Broccoli Florets

1 tablespoon Avocado Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat oven to 400°F and prepare a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the avocado oil, salt, and pepper on a baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.

  • 4

    Season the chicken breast with lemon juice, minced garlic, and the remaining oil.

  • 5

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Fluff the pre-cooked quinoa with a fork and place it in a bowl.

  • 7

    Slice the grilled chicken and serve it alongside the quinoa and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-garlic chicken breast grilled to perfection, paired with fluffy quinoa and florets of roasted broccoli featuring a savory charred finish.

NUTRITION

504kcal
Protein
53.8g
Fat
18.6g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup Cooked Quinoa

2 cups Broccoli Florets

1 tablespoon Avocado Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat oven to 400°F and prepare a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the avocado oil, salt, and pepper on a baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.

  • 4

    Season the chicken breast with lemon juice, minced garlic, and the remaining oil.

  • 5

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Fluff the pre-cooked quinoa with a fork and place it in a bowl.

  • 7

    Slice the grilled chicken and serve it alongside the quinoa and roasted broccoli.