Name: Greek Yogurt Protein Parfait with Mixed Berries and Whey Protein
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 tablespoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries and Whey Protein

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Whey Protein

Whisked Greek yogurt and vanilla whey protein layered with fresh mixed berries and topped with crunchy toasted almonds.

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NUTRITION

Protein

54.5g

Fat

12g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Sliced Almonds

1 tablespoon Hemp Hearts

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PREPARATION

1
Place the Greek yogurt and vanilla whey protein in a small bowl.
2
Whisk the mixture until the protein powder is fully incorporated and the texture is smooth.
3
Spoon half of the yogurt mixture into a glass or jar to create the first layer.
4
Add a layer of fresh mixed berries over the yogurt.
5
Repeat the layers with the remaining yogurt and berries.
6
Finish by sprinkling the hemp hearts and sliced almonds over the top for a satisfying crunch.