NUTRITION

SERVINGS

INGREDIENTS

5 oz ground beef (93% lean)

0.75 medium Yukon gold potato

0.5 medium red bell pepper

0.25 medium yellow onion

1 clove garlic

0.25 tbsp extra virgin olive oil

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Wash the Yukon gold potato and dice into small, even 1/2-inch cubes to ensure quick and even cooking.

• 2

  Finely dice the yellow onion and red bell pepper, and mince the garlic clove.

• 3

  Heat the extra virgin olive oil in a large cast-iron or non-stick skillet over medium-high heat.

• 4

  Add the diced potatoes to the skillet in a single layer. Cook for 8-10 minutes, stirring occasionally, until they are golden brown and tender.

• 5

  Push the potatoes to one side of the skillet and add the ground beef to the empty side. Break the meat apart with a spatula.

• 6

  Add the diced onions and bell peppers to the skillet with the beef. Cook until the beef is browned and the vegetables have softened.

• 7

  Stir in the minced garlic, smoked paprika, sea salt, and black pepper. Mix everything together so the potatoes and beef are well combined and coated in spices.

• 8

  Cook for an additional 2-3 minutes to allow the flavors to meld and the garlic to become fragrant.

• 9

  Remove from heat and garnish with freshly chopped parsley before serving.