Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with fresh spinach, served with sprouted toast and creamy avocado for a buttery finish.

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NUTRITION

388kcal
Protein
34.3g
Fat
18.6g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 oz Turkey Sausage

2 cups Fresh Spinach

1/3 medium Avocado

1 slice Sprouted Grain Bread

1/2 tsp Olive Oil

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add turkey sausage and cook until browned and heated through.

  • 3

    Add fresh spinach to the skillet and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently with the sausage and spinach until fully set.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Serve the scramble immediately with sliced avocado on top or on the side.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with fresh spinach, served with sprouted toast and creamy avocado for a buttery finish.

NUTRITION

388kcal
Protein
34.3g
Fat
18.6g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 oz Turkey Sausage

2 cups Fresh Spinach

1/3 medium Avocado

1 slice Sprouted Grain Bread

1/2 tsp Olive Oil

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add turkey sausage and cook until browned and heated through.

  • 3

    Add fresh spinach to the skillet and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently with the sausage and spinach until fully set.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Serve the scramble immediately with sliced avocado on top or on the side.