Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted almonds.

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NUTRITION

368kcal
Protein
41.8g
Fat
9.6g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Sliced Almonds

1 tablespoon Hemp Hearts

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla whey protein isolate until the mixture is completely smooth and creamy.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel, slicing any larger strawberries into bite-sized pieces.

  • 3

    Select a tall glass or mason jar and place half of the protein-infused yogurt at the bottom.

  • 4

    Add a generous layer of the mixed berries over the yogurt base.

  • 5

    Add the remaining yogurt mixture on top of the berries.

  • 6

    Finish the parfait by layering the remaining berries and sprinkling the top with sliced almonds and hemp hearts for a satisfying crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted almonds.

NUTRITION

368kcal
Protein
41.8g
Fat
9.6g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Sliced Almonds

1 tablespoon Hemp Hearts

PREPARATION

  • 1

    In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla whey protein isolate until the mixture is completely smooth and creamy.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel, slicing any larger strawberries into bite-sized pieces.

  • 3

    Select a tall glass or mason jar and place half of the protein-infused yogurt at the bottom.

  • 4

    Add a generous layer of the mixed berries over the yogurt base.

  • 5

    Add the remaining yogurt mixture on top of the berries.

  • 6

    Finish the parfait by layering the remaining berries and sprinkling the top with sliced almonds and hemp hearts for a satisfying crunch.