Name: Ahi Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.5 cup Brown rice; 0.25 whole Avocado; 0.25 cup Edamame; 0.25 cup Cucumber; 2 tbsp Green onion; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Rice vinegar; 0.5 tsp Fresh ginger; 1 tsp Black sesame seeds; 2 medium Radishes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Poke Bowl

Fresh cubes of ahi tuna marinated in a savory tamari-ginger glaze, served over nutty brown rice with creamy avocado and crisp cucumber for a vibrant, island-inspired meal.

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NUTRITION

Protein

51.9g

Fat

18.8g

Carbs

38.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup Brown rice

0.25 whole Avocado

0.25 cup Edamame

0.25 cup Cucumber

2 tbsp Green onion

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Rice vinegar

0.5 tsp Fresh ginger

1 tsp Black sesame seeds

2 medium Radishes

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PREPARATION

1
Prepare the brown rice according to package directions and let it cool slightly to room temperature.
2
Pat the sushi-grade ahi tuna dry with a paper towel and cut into 1/2-inch cubes using a very sharp knife.
3
In a medium glass bowl, whisk together the tamari, toasted sesame oil, rice vinegar, and grated fresh ginger.
4
Add the tuna cubes to the marinade and toss gently to coat; cover and refrigerate for 5 to 10 minutes.
5
Assemble the bowl by placing the cooked brown rice at the base and topping it with the marinated tuna.
6
Arrange the sliced avocado, shelled edamame, sliced cucumber, and sliced radishes in sections around the tuna.
7
Garnish the entire bowl with sliced green onions and black sesame seeds before serving immediately.