Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 1.5 cups Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein mousse topped with a medley of fresh berries and chia seeds, offering a light and velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.5g

Fat

4.2g

Carbs

39.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

1.5 cups Mixed Berries

1 tablespoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Vigorously whisk the mixture for 1-2 minutes until the protein powder is fully incorporated and the texture becomes light and airy.
3
Gently fold in half of the mixed berries to distribute the flavor throughout the mousse.
4
Transfer the mousse to a chilled serving glass or bowl.
5
Top with the remaining berries and a sprinkle of chia seeds for added texture.
6
Serve immediately or refrigerate for 30 minutes to allow the mousse to set for a firmer consistency.