Seared Pork Belly with Garlic Green Beans and Mashed Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Pork Belly with Garlic Green Beans and Mashed Potatoes

YOUR SOLIN GENERATED RECIPE

Seared Pork Belly with Garlic Green Beans and Mashed Potatoes

Pan-seared pork loin and crispy pork belly served alongside creamy whipped potatoes and garlicky green beans, finished with a sprinkle of flaky sea salt.

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NUTRITION

450kcal
Protein
42.4g
Fat
15g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

5 oz Pork Loin

0.75 oz Pork Belly

150g Yukon Gold Potatoes

150g Green Beans

2 tbsp Nonfat Greek Yogurt

2 cloves Garlic

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PREPARATION

  • 1

    Peel and chop the potatoes, then boil in salted water until tender, about 15 minutes.

  • 2

    Drain the potatoes and mash them with the Greek yogurt until smooth and creamy.

  • 3

    Slice the pork belly into small pieces and sear in a skillet over medium-high heat until golden and crispy.

  • 4

    Remove the pork belly from the pan, leaving the rendered fat, and sear the pork loin slices for 3-4 minutes per side.

  • 5

    Add the green beans and minced garlic to the skillet, sautéing for 5 minutes until the beans are tender-crisp.

  • 6

    Plate the mashed potatoes, top with the seared pork loin and crispy belly, and serve with the garlic green beans.

Seared Pork Belly with Garlic Green Beans and Mashed Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Pork Belly with Garlic Green Beans and Mashed Potatoes

YOUR SOLIN GENERATED RECIPE

Seared Pork Belly with Garlic Green Beans and Mashed Potatoes

Pan-seared pork loin and crispy pork belly served alongside creamy whipped potatoes and garlicky green beans, finished with a sprinkle of flaky sea salt.

NUTRITION

450kcal
Protein
42.4g
Fat
15g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

5 oz Pork Loin

0.75 oz Pork Belly

150g Yukon Gold Potatoes

150g Green Beans

2 tbsp Nonfat Greek Yogurt

2 cloves Garlic

PREPARATION

  • 1

    Peel and chop the potatoes, then boil in salted water until tender, about 15 minutes.

  • 2

    Drain the potatoes and mash them with the Greek yogurt until smooth and creamy.

  • 3

    Slice the pork belly into small pieces and sear in a skillet over medium-high heat until golden and crispy.

  • 4

    Remove the pork belly from the pan, leaving the rendered fat, and sear the pork loin slices for 3-4 minutes per side.

  • 5

    Add the green beans and minced garlic to the skillet, sautéing for 5 minutes until the beans are tender-crisp.

  • 6

    Plate the mashed potatoes, top with the seared pork loin and crispy belly, and serve with the garlic green beans.