Name: Silky Chocolate Protein Pudding with Black Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Black Beans (cooked and rinsed); 1 scoop Chocolate Whey Protein Powder; 0.33 cup Non-fat Greek Yogurt; 1.5 tablespoons Unsweetened Cocoa Powder; 1 tablespoon Pure Maple Syrup; 0.25 cup Unsweetened Almond Milk; 0.5 teaspoon Vanilla Extract

Silky Chocolate Protein Pudding with Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Black Beans

A blender-whipped chocolate pudding made with protein-rich black beans and Greek yogurt, finished with a dash of cocoa for a velvety smooth texture.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.3g

Fat

Carbs

44.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Black Beans (cooked and rinsed)

1 scoop Chocolate Whey Protein Powder

0.33 cup Non-fat Greek Yogurt

1.5 tablespoons Unsweetened Cocoa Powder

1 tablespoon Pure Maple Syrup

0.25 cup Unsweetened Almond Milk

0.5 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Rinse and drain the black beans thoroughly to ensure a clean flavor profile.
2
Combine the black beans, protein powder, Greek yogurt, cocoa powder, maple syrup, almond milk, and vanilla extract in a high-speed blender.
3
Blend on high for 60 to 90 seconds until the mixture is completely aerated and silky.
4
Pour the pudding into a serving bowl and refrigerate for at least 30 minutes to allow the texture to firm up.