NUTRITION

SERVINGS

INGREDIENTS

4.5 oz Chicken breast

0.25 cup Plain Greek yogurt

0.25 cup Red grapes

0.5 tbsp Pecans

1 stalk Celery

1 tbsp Red onion

1 tsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

2 slice Sprouted grain bread

1 leaf Butter lettuce

PREPARATION

• 1

  Dice the cooked chicken breast into small, uniform pieces and place them in a medium mixing bowl.

• 2

  Finely dice the celery and red onion, halve the red grapes, and roughly chop the pecans.

• 3

  In a separate small bowl, whisk together the Greek yogurt, lemon juice, sea salt, and black pepper until the dressing is smooth.

• 4

  Add the celery, red onion, grapes, and pecans to the bowl with the chicken.

• 5

  Pour the yogurt dressing over the chicken mixture and fold gently until every ingredient is evenly coated.

• 6

  Lightly toast the sprouted grain bread slices until they are golden brown.

• 7

  Place the butter lettuce leaf on one slice of bread, mound the chicken salad on top, and finish with the second slice of bread.