Name: Prodough Protein Pancakes with Greek Yogurt and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 16g Prodough Protein Powder; 60g Egg Whites; 15g Oat Flour; 60g Friendly Farms Plain Greek Yogurt; 50g Cherry Tomatoes; 30g Cucumber; 60g White Beans; 15g Feta Cheese; 10g Olive Oil

Prodough Protein Pancakes with Greek Yogurt and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Prodough Protein Pancakes with Greek Yogurt and Cherry Tomatoes

Savory protein pancakes topped with a refreshing mix of cherry tomatoes, cucumbers, and creamy Greek yogurt, finished with a sprinkle of salty feta.

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NUTRITION

Protein

35.4g

Fat

15.8g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

16g Prodough Protein Powder

60g Egg Whites

15g Oat Flour

60g Friendly Farms Plain Greek Yogurt

50g Cherry Tomatoes

30g Cucumber

60g White Beans

15g Feta Cheese

10g Olive Oil

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PREPARATION

1
Whisk together the protein powder, egg whites, and oat flour until a smooth batter forms.
2
Heat a non-stick skillet over medium heat and lightly coat with a small amount of olive oil.
3
Pour the batter into the skillet to form two or three small pancakes and cook until bubbles form on the surface.
4
Flip the pancakes and cook for another minute until golden brown and set.
5
In a small bowl, toss the halved cherry tomatoes, diced cucumber, and white beans with the remaining olive oil.
6
Plate the pancakes and top each with a dollop of Greek yogurt.
7
Spoon the tomato and bean mixture over the yogurt and finish with a sprinkle of salty feta cheese.