Turkey Egg White Scramble with Spinach and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey Egg White Scramble with Spinach and Berries

YOUR SOLIN GENERATED RECIPE

Turkey Egg White Scramble with Spinach and Berries

Sautéed ground turkey and egg whites scrambled with fresh baby spinach, served with a side of juicy blueberries and creamy avocado.

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NUTRITION

430kcal
Protein
35.5g
Fat
20.9g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Ground Turkey

1/2 cup Egg Whites

2 cups Fresh Spinach

1 cup Blueberries

1/4 Avocado

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey to the skillet, breaking it up with a spatula, and cook until browned and cooked through.

  • 3

    Toss in the fresh baby spinach and sauté until it just begins to wilt.

  • 4

    Pour in the egg whites and scramble gently with the turkey and spinach until the eggs are set.

  • 5

    Transfer the scramble to a plate and serve alongside fresh blueberries and sliced creamy avocado.

Turkey Egg White Scramble with Spinach and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey Egg White Scramble with Spinach and Berries

YOUR SOLIN GENERATED RECIPE

Turkey Egg White Scramble with Spinach and Berries

Sautéed ground turkey and egg whites scrambled with fresh baby spinach, served with a side of juicy blueberries and creamy avocado.

NUTRITION

430kcal
Protein
35.5g
Fat
20.9g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Ground Turkey

1/2 cup Egg Whites

2 cups Fresh Spinach

1 cup Blueberries

1/4 Avocado

1 tsp Olive Oil

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey to the skillet, breaking it up with a spatula, and cook until browned and cooked through.

  • 3

    Toss in the fresh baby spinach and sauté until it just begins to wilt.

  • 4

    Pour in the egg whites and scramble gently with the turkey and spinach until the eggs are set.

  • 5

    Transfer the scramble to a plate and serve alongside fresh blueberries and sliced creamy avocado.