Name: Silky Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Powder; 0.5 cup fresh Strawberries; 0.5 cup fresh Blueberries; 1 tablespoon Sliced Almonds; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with juicy fresh berries and topped with crunchy toasted almonds.

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NUTRITION

Protein

42.2g

Fat

5.9g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Powder

0.5 cup fresh Strawberries

0.5 cup fresh Blueberries

1 tablespoon Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and silky.
2
Wash and prep the fresh berries, slicing the strawberries into bite-sized pieces.
3
In a tall glass or mason jar, layer half of the protein yogurt mixture at the bottom.
4
Add a layer of strawberries and blueberries followed by a sprinkle of chia seeds.
5
Repeat the layers with the remaining yogurt and berries.
6
Finish the parfait with a topping of sliced almonds for a satisfying crunch.