YOUR SOLIN GENERATED RECIPE
Buffalo Ranch Chicken Salad Wrap
Sautéed chicken breast tossed in a zesty buffalo sauce and creamy Greek yogurt ranch, wrapped in a soft tortilla with crisp celery and fresh greens.
INGREDIENTS
5 oz chicken breast
1 medium whole wheat tortilla
0.25 cup plain Greek yogurt
1 tbsp buffalo hot sauce
0.5 tbsp ghee
0.25 cup diced celery
0.25 cup shredded carrots
0.5 cup mixed greens
0.25 tsp garlic powder
0.25 tsp dried dill
0.25 tsp onion powder
0.13 tsp sea salt
0.13 tsp black pepper
PREPARATION
Dice the chicken breast into small bite-sized pieces and season with the sea salt and black pepper.
Heat the ghee in a skillet over medium-high heat and sauté the chicken until golden brown and cooked through.
In a small mixing bowl, whisk together the Greek yogurt, garlic powder, onion powder, and dried dill to create a clean ranch dressing.
Toss the cooked chicken in the buffalo hot sauce until every piece is thoroughly and evenly coated.
Lay the whole wheat tortilla flat and layer the mixed greens, shredded carrots, and diced celery in the center.
Top the fresh vegetables with the buffalo chicken and a generous drizzle of the homemade Greek yogurt ranch.
Fold in the sides of the tortilla and roll it tightly from the bottom to form a secure wrap before slicing in half.