Greek Yogurt Protein Cheesecake with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake with Berry Compote

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake with Berry Compote

A crustless cheesecake baked with Greek yogurt and vanilla protein, topped with a warm and jammy berry compote.

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NUTRITION

299kcal
Protein
41.6g
Fat
5.5g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 large Egg White

1.5 tablespoons Low-fat Cream Cheese

0.5 cup Frozen Mixed Berries

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PREPARATION

  • 1

    Preheat your oven to 325°F and lightly grease a small oven-safe ramekin or mini springform pan.

  • 2

    In a medium bowl, whisk together the Greek yogurt, vanilla protein powder, egg white, and softened low-fat cream cheese until the batter is completely smooth and lump-free.

  • 3

    Pour the mixture into the prepared ramekin and smooth the top with a spatula.

  • 4

    Bake for 25 to 30 minutes until the edges are set but the center still has a slight jiggle.

  • 5

    While the cheesecake is baking, place the frozen berries in a small saucepan over medium heat and simmer for 5 to 7 minutes until they break down into a thick, jammy sauce.

  • 6

    Remove the cheesecake from the oven and allow it to cool at room temperature for 30 minutes, then transfer to the refrigerator for at least 2 hours to set fully.

  • 7

    Spoon the chilled berry compote over the top of the cheesecake just before serving.

Greek Yogurt Protein Cheesecake with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake with Berry Compote

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake with Berry Compote

A crustless cheesecake baked with Greek yogurt and vanilla protein, topped with a warm and jammy berry compote.

NUTRITION

299kcal
Protein
41.6g
Fat
5.5g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 large Egg White

1.5 tablespoons Low-fat Cream Cheese

0.5 cup Frozen Mixed Berries

PREPARATION

  • 1

    Preheat your oven to 325°F and lightly grease a small oven-safe ramekin or mini springform pan.

  • 2

    In a medium bowl, whisk together the Greek yogurt, vanilla protein powder, egg white, and softened low-fat cream cheese until the batter is completely smooth and lump-free.

  • 3

    Pour the mixture into the prepared ramekin and smooth the top with a spatula.

  • 4

    Bake for 25 to 30 minutes until the edges are set but the center still has a slight jiggle.

  • 5

    While the cheesecake is baking, place the frozen berries in a small saucepan over medium heat and simmer for 5 to 7 minutes until they break down into a thick, jammy sauce.

  • 6

    Remove the cheesecake from the oven and allow it to cool at room temperature for 30 minutes, then transfer to the refrigerator for at least 2 hours to set fully.

  • 7

    Spoon the chilled berry compote over the top of the cheesecake just before serving.