Name: Ham and Swiss Salad with Honey Mustard
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz lean sandwich ham; 1.5 oz swiss cheese; 2 cup mixed greens; 0.5 cup cherry tomatoes; 0.5 cup cucumber; 1 tbsp dijon mustard; 1 tsp honey; 1 tsp apple cider vinegar; 1 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ham and Swiss Salad with Honey Mustard

Crisp mixed greens tossed with savory sliced ham and nutty Swiss cheese, finished with a zesty honey mustard vinaigrette for a refreshing crunch.

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NUTRITION

Protein

48.0g

Fat

26.2g

Carbs

20.9g

SERVINGS

1 serving

INGREDIENTS

7 oz lean sandwich ham

1.5 oz swiss cheese

2 cup mixed greens

0.5 cup cherry tomatoes

0.5 cup cucumber

1 tbsp dijon mustard

1 tsp honey

1 tsp apple cider vinegar

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Slice the lean sandwich ham into thin ribbons or bite-sized squares.
2
Cut the Swiss cheese into small cubes or thin matchsticks to ensure even distribution.
3
Halve the cherry tomatoes and slice the cucumber into thin half-moons.
4
In a small glass jar or bowl, whisk together the Dijon mustard, honey, apple cider vinegar, olive oil, sea salt, and black pepper until the dressing is emulsified.
5
Place the mixed greens in a large bowl and top with the prepared ham, cheese, tomatoes, and cucumbers.
6
Drizzle the honey mustard vinaigrette over the salad and toss gently to coat all ingredients before serving.