Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein powder chilled with fiber-rich chia seeds, topped with fresh raspberries and bittersweet, crunchy cacao nibs.

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NUTRITION

384kcal
Protein
30.5g
Fat
12.3g
Carbs
43.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Non-fat Greek Yogurt

1/2 scoop Chocolate Whey Protein Isolate

2 tbsp Chia Seeds

1 tbsp Unsweetened Cocoa Powder

1/2 cup Unsweetened Almond Milk

1.5 tbsp Pure Maple Syrup

1/4 cup Fresh Raspberries

1 tsp Cacao Nibs

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the Greek yogurt, unsweetened almond milk, and maple syrup until the mixture is smooth and creamy.

  • 2

    Sift the cocoa powder into the bowl and add the chocolate protein powder, whisking vigorously to ensure there are no dry clumps.

  • 3

    Stir in the chia seeds and mix thoroughly to ensure they are evenly distributed.

  • 4

    Cover the bowl or transfer the mixture into a glass jar and refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to hydrate and thicken the pudding.

  • 5

    Once the pudding has reached a thick, silky consistency, give it a final stir to incorporate any settled seeds.

  • 6

    Garnish with fresh raspberries and a sprinkle of cacao nibs for a bittersweet, crunchy finish before serving.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein powder chilled with fiber-rich chia seeds, topped with fresh raspberries and bittersweet, crunchy cacao nibs.

NUTRITION

384kcal
Protein
30.5g
Fat
12.3g
Carbs
43.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Non-fat Greek Yogurt

1/2 scoop Chocolate Whey Protein Isolate

2 tbsp Chia Seeds

1 tbsp Unsweetened Cocoa Powder

1/2 cup Unsweetened Almond Milk

1.5 tbsp Pure Maple Syrup

1/4 cup Fresh Raspberries

1 tsp Cacao Nibs

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the Greek yogurt, unsweetened almond milk, and maple syrup until the mixture is smooth and creamy.

  • 2

    Sift the cocoa powder into the bowl and add the chocolate protein powder, whisking vigorously to ensure there are no dry clumps.

  • 3

    Stir in the chia seeds and mix thoroughly to ensure they are evenly distributed.

  • 4

    Cover the bowl or transfer the mixture into a glass jar and refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to hydrate and thicken the pudding.

  • 5

    Once the pudding has reached a thick, silky consistency, give it a final stir to incorporate any settled seeds.

  • 6

    Garnish with fresh raspberries and a sprinkle of cacao nibs for a bittersweet, crunchy finish before serving.