Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Sliced Almonds; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded with fresh mixed berries, finished with a sprinkle of hemp hearts and toasted almonds.

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NUTRITION

Protein

42.3g

Fat

8.5g

Carbs

22.5g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Sliced Almonds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Add the vanilla extract and a touch of stevia or monk fruit if extra sweetness is desired.
3
Use a hand mixer or a vigorous whisk to beat the mixture for approximately 2 minutes until it becomes light and fluffy.
4
Gently fold in half of the mixed berries using a spatula to maintain the airy texture.
5
Transfer the mousse into a chilled serving bowl or glass.
6
Top with the remaining berries, hemp hearts, and sliced almonds for a satisfying crunch.