Name: Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 3 links Turkey Sausage; 2 cups Fresh Spinach; 1 tablespoon Avocado Oil; 1/2 cup Cherry Tomatoes; 1/4 Avocado

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with fresh avocado for a buttery finish.

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NUTRITION

Protein

35.5g

Fat

25g

Carbs

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 links Turkey Sausage

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1/2 cup Cherry Tomatoes

1/4 Avocado

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add the turkey sausage links and cook until browned and heated through.
3
Toss in the cherry tomatoes and spinach, sautéing until the spinach is wilted and tender.
4
Pour in the egg whites and scramble gently until they are fully set and fluffy.
5
Plate the scramble and top with sliced avocado and a pinch of sea salt.