Name: Ahi Tuna Hawaiian Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ahi tuna; 0.25 cup cooked brown rice; 0.25 cup shelled edamame; 0.25 whole avocado; 1 tbsp tamari; 1 tsp toasted sesame oil; 1 tsp fresh ginger; 1 tsp rice vinegar; 0.25 cup cucumber; 2 whole radishes; 1 tbsp green onion; 0.5 tsp black sesame seeds; 0.25 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Hawaiian Poke Bowl

Fresh ahi tuna marinated in a savory tamari-ginger glaze, served over nutty brown rice with creamy avocado and crisp radishes.

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NUTRITION

Protein

51.7g

Fat

17.0g

Carbs

24.1g

SERVINGS

1 serving

INGREDIENTS

6 oz ahi tuna

0.25 cup cooked brown rice

0.25 cup shelled edamame

0.25 whole avocado

1 tbsp tamari

1 tsp toasted sesame oil

1 tsp fresh ginger

1 tsp rice vinegar

0.25 cup cucumber

2 whole radishes

1 tbsp green onion

0.5 tsp black sesame seeds

0.25 tsp sea salt

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PREPARATION

1
Pat the ahi tuna dry with a paper towel and cut into uniform 1/2-inch cubes.
2
In a small glass bowl, whisk together the tamari, toasted sesame oil, grated fresh ginger, and rice vinegar until well combined.
3
Toss the tuna cubes gently in the marinade and let them sit in the refrigerator for 10 minutes to absorb the flavors.
4
Place the cooked brown rice in the center of a serving bowl as the base.
5
Arrange the marinated tuna, shelled edamame, sliced cucumber, sliced radishes, and sliced avocado in neat sections over the rice.
6
Garnish the bowl with sliced green onions, black sesame seeds, and a pinch of sea salt before serving cold.