Name: Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Non-fat Greek Yogurt; 12g Vanilla Whey Protein Isolate; 80g Fresh Raspberries; 10g Shelled Hemp Hearts

Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh raspberries and nutty hemp hearts for a silky, protein-packed finish.

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NUTRITION

Protein

33.7g

Fat

6.3g

Carbs

17.4g

SERVINGS

1 serving

INGREDIENTS

180g Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

80g Fresh Raspberries

10g Shelled Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Sift in the vanilla protein powder to avoid any clumps during mixing.
3
Whisk vigorously with a fork or small whisk until the mixture is completely smooth and reaches a pudding-like consistency.
4
Gently fold in half of the fresh raspberries, being careful not to crush them.
5
Top the pudding with the remaining raspberries and a sprinkle of nutty hemp hearts.
6
Serve immediately or chill in the refrigerator for 15 minutes for a firmer, colder treat.