Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with cottage cheese, wilted spinach, and cherry tomatoes, served with a slice of golden toasted sourdough.

Try 7 days free, then $12.99 / mo.

NUTRITION

360kcal
Protein
23.4g
Fat
16.4g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

3 tablespoons Low-Fat Cottage Cheese (2%)

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

1 slice Whole Wheat Sourdough Bread

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and cook for 2-3 minutes until they begin to soften and burst.

  • 4

    Toss in the spinach and sauté just until wilted.

  • 5

    Lower the heat to medium-low and pour the egg and cottage cheese mixture into the pan.

  • 6

    Gently stir the eggs with a spatula, cooking until they are just set and creamy.

  • 7

    Serve immediately alongside a slice of toasted sourdough bread.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with cottage cheese, wilted spinach, and cherry tomatoes, served with a slice of golden toasted sourdough.

NUTRITION

360kcal
Protein
23.4g
Fat
16.4g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

3 tablespoons Low-Fat Cottage Cheese (2%)

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

1 slice Whole Wheat Sourdough Bread

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and cook for 2-3 minutes until they begin to soften and burst.

  • 4

    Toss in the spinach and sauté just until wilted.

  • 5

    Lower the heat to medium-low and pour the egg and cottage cheese mixture into the pan.

  • 6

    Gently stir the eggs with a spatula, cooking until they are just set and creamy.

  • 7

    Serve immediately alongside a slice of toasted sourdough bread.