Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 1/2 cup Mixed Berries; 1 tbsp Hemp Hearts; 2 tbsp Sliced Almonds; 1 tsp Honey; 1/4 tsp Vanilla Extract

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt layered with fresh berries and hemp hearts, finished with a drizzle of honey and toasted sliced almonds.

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NUTRITION

Protein

29.1g

Fat

11g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1/2 cup Mixed Berries

1 tbsp Hemp Hearts

2 tbsp Sliced Almonds

1 tsp Honey

1/4 tsp Vanilla Extract

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PREPARATION

1
In a small bowl, stir the vanilla extract into the Greek yogurt until well combined.
2
In a glass or jar, layer half of the Greek yogurt at the bottom.
3
Add a layer of mixed berries and half of the hemp hearts.
4
Top with the remaining Greek yogurt.
5
Garnish with the rest of the berries, hemp hearts, and toasted sliced almonds.
6
Drizzle with honey just before serving.