Name: Blueberry Almond Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.75 cup non-fat Greek yogurt; 1 scoop vanilla protein powder; 0.25 cup unsweetened almond milk; 0.5 cup fresh blueberries; 1 tbsp sliced almonds; 1 tsp chia seeds; 0.25 tsp ground cinnamon; 0.25 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Overnight Oats

Creamy oats soaked overnight with protein-rich Greek yogurt and vanilla, topped with crunchy almonds and juicy blueberries for a refreshing morning start.

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NUTRITION

Protein

50.7g

Fat

10.0g

Carbs

53.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

1 scoop vanilla protein powder

0.25 cup unsweetened almond milk

0.5 cup fresh blueberries

1 tbsp sliced almonds

1 tsp chia seeds

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

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PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, vanilla protein powder, chia seeds, and ground cinnamon.
2
Add the Greek yogurt, almond milk, and vanilla extract, stirring until the mixture is thoroughly combined and no dry clumps remain.
3
Gently fold in half of the fresh blueberries to distribute their flavor.
4
Seal the container and place it in the refrigerator to soak for at least 4 hours, or ideally overnight.
5
Before serving, give the oats a quick stir and top with the remaining blueberries and sliced almonds for a satisfying crunch.