Sheet Pan Protein Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Protein Pancakes with Berries

YOUR SOLIN GENERATED RECIPE

Sheet Pan Protein Pancakes with Berries

Sheet-pan baked protein batter topped with juicy, bursting blueberries for a vibrant and effortless morning meal.

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NUTRITION

459kcal
Protein
49.8g
Fat
8.6g
Carbs
47.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.5 cup nonfat Greek yogurt

0.25 cup liquid egg whites

1 tsp baking powder

1 tsp vanilla extract

0.5 tsp ground cinnamon

0.13 tsp sea salt

0.5 cup fresh blueberries

1 tsp coconut oil

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PREPARATION

  • 1

    Preheat your oven to 375°F and grease a small rimmed baking sheet with the coconut oil.

  • 2

    Place the rolled oats into a high-speed blender and pulse until they reach a fine, flour-like consistency.

  • 3

    Add the protein powder, Greek yogurt, egg whites, baking powder, vanilla, cinnamon, and sea salt to the blender and blend until completely smooth.

  • 4

    Pour the pancake batter onto the prepared baking sheet, using a spatula to spread it evenly to the edges.

  • 5

    Sprinkle the fresh blueberries across the top of the batter, pressing them in slightly.

  • 6

    Bake for 12 to 15 minutes until the pancake is set and the top is a light golden brown.

  • 7

    Slice the sheet pan pancake into squares and serve immediately while warm.

Sheet Pan Protein Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Protein Pancakes with Berries

YOUR SOLIN GENERATED RECIPE

Sheet Pan Protein Pancakes with Berries

Sheet-pan baked protein batter topped with juicy, bursting blueberries for a vibrant and effortless morning meal.

NUTRITION

459kcal
Protein
49.8g
Fat
8.6g
Carbs
47.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.5 cup nonfat Greek yogurt

0.25 cup liquid egg whites

1 tsp baking powder

1 tsp vanilla extract

0.5 tsp ground cinnamon

0.13 tsp sea salt

0.5 cup fresh blueberries

1 tsp coconut oil

PREPARATION

  • 1

    Preheat your oven to 375°F and grease a small rimmed baking sheet with the coconut oil.

  • 2

    Place the rolled oats into a high-speed blender and pulse until they reach a fine, flour-like consistency.

  • 3

    Add the protein powder, Greek yogurt, egg whites, baking powder, vanilla, cinnamon, and sea salt to the blender and blend until completely smooth.

  • 4

    Pour the pancake batter onto the prepared baking sheet, using a spatula to spread it evenly to the edges.

  • 5

    Sprinkle the fresh blueberries across the top of the batter, pressing them in slightly.

  • 6

    Bake for 12 to 15 minutes until the pancake is set and the top is a light golden brown.

  • 7

    Slice the sheet pan pancake into squares and serve immediately while warm.