Chorizo and Potato Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chorizo and Potato Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Chorizo and Potato Breakfast Skillet

Sautéed spicy chorizo and crispy golden potatoes are tossed with vibrant bell peppers and topped with perfectly set eggs for a savory, protein-packed start.

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NUTRITION

528kcal
Protein
36.8g
Fat
29.2g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

1.5 oz ground pork chorizo

0.75 cup Yukon Gold potato

2 large eggs

0.5 cup liquid egg whites

0.25 cup red bell pepper

0.25 cup yellow onion

1 cup fresh baby spinach

0.25 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

  • 1

    Heat a medium non-stick skillet over medium-high heat and add the avocado oil.

  • 2

    Add the diced potatoes to the skillet, season with half the salt and pepper, and cook for 8-10 minutes until golden and tender.

  • 3

    Push the potatoes to the side and add the chorizo, onion, and bell pepper, breaking up the meat with a spatula until browned and cooked through.

  • 4

    Stir the fresh baby spinach into the mixture until just wilted.

  • 5

    In a small bowl, whisk together the whole eggs and egg whites with the remaining salt and pepper.

  • 6

    Pour the egg mixture over the skillet contents, reduce heat to medium-low, and cover for 3-4 minutes until the eggs are set.

  • 7

    Garnish with chopped fresh cilantro and serve immediately.

Chorizo and Potato Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chorizo and Potato Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Chorizo and Potato Breakfast Skillet

Sautéed spicy chorizo and crispy golden potatoes are tossed with vibrant bell peppers and topped with perfectly set eggs for a savory, protein-packed start.

NUTRITION

528kcal
Protein
36.8g
Fat
29.2g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

1.5 oz ground pork chorizo

0.75 cup Yukon Gold potato

2 large eggs

0.5 cup liquid egg whites

0.25 cup red bell pepper

0.25 cup yellow onion

1 cup fresh baby spinach

0.25 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

PREPARATION

  • 1

    Heat a medium non-stick skillet over medium-high heat and add the avocado oil.

  • 2

    Add the diced potatoes to the skillet, season with half the salt and pepper, and cook for 8-10 minutes until golden and tender.

  • 3

    Push the potatoes to the side and add the chorizo, onion, and bell pepper, breaking up the meat with a spatula until browned and cooked through.

  • 4

    Stir the fresh baby spinach into the mixture until just wilted.

  • 5

    In a small bowl, whisk together the whole eggs and egg whites with the remaining salt and pepper.

  • 6

    Pour the egg mixture over the skillet contents, reduce heat to medium-low, and cover for 3-4 minutes until the eggs are set.

  • 7

    Garnish with chopped fresh cilantro and serve immediately.