Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled layers of protein-boosted Greek yogurt and vibrant mixed berries, finished with a sprinkle of nutty hemp hearts and buttery slivered almonds.

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NUTRITION

317kcal
Protein
32.4g
Fat
10.6g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

5 grams Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

9 grams Hemp Hearts

10 grams Slivered Almonds

1 teaspoon Honey

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PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and no clumps remain.

  • 2

    Stir in the honey until it is well incorporated into the yogurt base.

  • 3

    In a serving glass or mason jar, layer half of the yogurt mixture at the bottom.

  • 4

    Add half of the mixed berries over the yogurt layer.

  • 5

    Repeat the process with the remaining yogurt and top with the rest of the berries.

  • 6

    Garnish the top of the parfait with hemp hearts and slivered almonds for a delightful crunch.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled layers of protein-boosted Greek yogurt and vibrant mixed berries, finished with a sprinkle of nutty hemp hearts and buttery slivered almonds.

NUTRITION

317kcal
Protein
32.4g
Fat
10.6g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

5 grams Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

9 grams Hemp Hearts

10 grams Slivered Almonds

1 teaspoon Honey

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and no clumps remain.

  • 2

    Stir in the honey until it is well incorporated into the yogurt base.

  • 3

    In a serving glass or mason jar, layer half of the yogurt mixture at the bottom.

  • 4

    Add half of the mixed berries over the yogurt layer.

  • 5

    Repeat the process with the remaining yogurt and top with the rest of the berries.

  • 6

    Garnish the top of the parfait with hemp hearts and slivered almonds for a delightful crunch.