Name: Lemon Herb Roasted Chicken with Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 medium Yukon gold potato; 1 cup green beans; 0.75 tbsp extra virgin olive oil; 0.5 whole lemon; 1 tsp dried rosemary; 1 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

Lemon Herb Roasted Chicken with Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Potatoes

Tender chicken breast and gold potatoes roasted with fragrant rosemary and zesty lemon for a vibrant, golden-brown finish.

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NUTRITION

Protein

41.5g

Fat

14.0g

Carbs

44.7g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium Yukon gold potato

1 cup green beans

0.75 tbsp extra virgin olive oil

0.5 whole lemon

1 tsp dried rosemary

1 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.
2
Dice the Yukon gold potato into uniform 1-inch cubes and trim the ends off the fresh green beans.
3
Place the chicken breast, potato cubes, and green beans onto the prepared baking sheet in a single layer.
4
Drizzle the extra virgin olive oil and the juice of the half lemon over the chicken and vegetables.
5
Evenly sprinkle the dried rosemary, garlic powder, sea salt, and black pepper over everything, then toss gently to ensure a thorough coating.
6
Roast in the center of the oven for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are fork-tender and slightly crisp.