Name: Baked Salmon with Roasted Zucchini and Herbed Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.5 oz Salmon Fillet; 1/4 cup Cooked Quinoa; 1 cup sliced Zucchini; 1 tsp Olive Oil; 1 tsp Sunflower Seeds

Baked Salmon with Roasted Zucchini and Herbed Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Roasted Zucchini and Herbed Quinoa

Oven-baked salmon served over a bed of fluffy herbed quinoa and tender roasted zucchini, finished with a sprinkle of toasted sunflower seeds.

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NUTRITION

Protein

18.1g

Fat

11.8g

Carbs

14.4g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Salmon Fillet

1/4 cup Cooked Quinoa

1 cup sliced Zucchini

1 tsp Olive Oil

1 tsp Sunflower Seeds

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PREPARATION

1
Preheat your oven to 400°F and line a small baking sheet with parchment paper.
2
Slice the zucchini into half-moons and toss with olive oil, sea salt, and black pepper.
3
Place the salmon fillet and zucchini on the baking sheet and roast for 12-15 minutes until the fish flakes easily.
4
While the salmon cooks, fluff the pre-cooked quinoa with fresh parsley and a squeeze of lemon juice.
5
Plate the herbed quinoa and roasted zucchini, top with the salmon, and garnish with toasted sunflower seeds.