Greek Yogurt Blueberry Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Blueberry Protein Parfait

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Blueberry Protein Parfait

Layered chilled non-fat Greek yogurt and fresh blueberries topped with toasted walnuts and a drizzle of honey for a satisfyingly crunchy texture.

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NUTRITION

380kcal
Protein
41.9g
Fat
11.7g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

1.6 cups Non-fat Greek Yogurt

0.5 cup Fresh Blueberries

2 tablespoons Walnuts

1 teaspoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Spoon half of the Greek yogurt into a glass or small bowl as the base layer.

  • 2

    Add a layer of fresh blueberries and half of the chopped walnuts.

  • 3

    Top with the remaining Greek yogurt and the rest of the blueberries and walnuts.

  • 4

    Finish with a light drizzle of honey to add a touch of natural sweetness.

Greek Yogurt Blueberry Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Blueberry Protein Parfait

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Blueberry Protein Parfait

Layered chilled non-fat Greek yogurt and fresh blueberries topped with toasted walnuts and a drizzle of honey for a satisfyingly crunchy texture.

NUTRITION

380kcal
Protein
41.9g
Fat
11.7g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

1.6 cups Non-fat Greek Yogurt

0.5 cup Fresh Blueberries

2 tablespoons Walnuts

1 teaspoon Honey

PREPARATION

  • 1

    Spoon half of the Greek yogurt into a glass or small bowl as the base layer.

  • 2

    Add a layer of fresh blueberries and half of the chopped walnuts.

  • 3

    Top with the remaining Greek yogurt and the rest of the blueberries and walnuts.

  • 4

    Finish with a light drizzle of honey to add a touch of natural sweetness.