YOUR SOLIN GENERATED RECIPE
Seared Beef Mince with Roasted Broccoli and Green Beans
Pan-seared beef mince and roasted broccoli seasoned with garlic and red onion, finished with a bright squeeze of charred lemon.
INGREDIENTS
6 ounces 93% Lean Ground Beef
1.5 cups Broccoli Florets
1 cup Green Beans
1 tablespoon Extra Virgin Olive Oil
0.25 cup Red Onion, diced
2 cloves Garlic, minced
PREPARATION
Preheat your oven to 400°F and line a baking sheet with parchment paper.
Toss the broccoli florets and green beans with half of the olive oil, sea salt, and black pepper on the prepared tray.
Roast the vegetables for 15 to 18 minutes until they are tender and show slightly charred edges.
While the vegetables roast, heat the remaining olive oil in a large stainless steel or cast iron skillet over medium-high heat.
Add the diced red onion to the skillet and sauté for 3 minutes until it becomes translucent and soft.
Add the beef mince to the skillet, breaking it into small crumbles with a spatula, and sear until it is deeply browned and cooked through.
Stir in the minced garlic during the final minute of searing to infuse the meat with aromatic flavor without burning the garlic.
Plate the savory seared beef alongside the roasted vegetables and serve immediately.