Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites and lean turkey sausage tossed with fresh baby spinach and served alongside buttery sliced avocado.

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NUTRITION

305kcal
Protein
29.5g
Fat
17g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Liquid Egg Whites

2 oz Lean Turkey Sausage

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

1/4 medium Avocado

1/2 cup Cherry Tomatoes

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage and halved cherry tomatoes to the pan, sautéing for 3-4 minutes until the sausage is browned.

  • 3

    Add the baby spinach and cook until just wilted.

  • 4

    Pour in the liquid egg whites and stir constantly until the eggs are fully set and fluffy.

  • 5

    Remove from heat and serve immediately with the sliced avocado on the side.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites and lean turkey sausage tossed with fresh baby spinach and served alongside buttery sliced avocado.

NUTRITION

305kcal
Protein
29.5g
Fat
17g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Liquid Egg Whites

2 oz Lean Turkey Sausage

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

1/4 medium Avocado

1/2 cup Cherry Tomatoes

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage and halved cherry tomatoes to the pan, sautéing for 3-4 minutes until the sausage is browned.

  • 3

    Add the baby spinach and cook until just wilted.

  • 4

    Pour in the liquid egg whites and stir constantly until the eggs are fully set and fluffy.

  • 5

    Remove from heat and serve immediately with the sliced avocado on the side.