Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with savory herbs and served over fluffy quinoa with steamed broccoli, finished with a squeeze of zesty lemon.

Try 7 days free, then $12.99 / mo.

NUTRITION

336kcal
Protein
38g
Fat
10.4g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

3.7 ounces Grilled Chicken Breast

0.38 cup Cooked Quinoa

1.1 cups Steamed Broccoli

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt, black pepper, and dried oregano.

  • 2

    Grill the chicken over medium-high heat for approximately 6 minutes per side until the internal temperature reaches 165°F.

  • 3

    Cook the quinoa in a small saucepan with water or low-sodium vegetable broth until all liquid is absorbed and grains are fluffy.

  • 4

    Steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until they are bright green and tender-crisp.

  • 5

    Drizzle the olive oil over the quinoa and broccoli, then serve with the sliced grilled chicken.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with savory herbs and served over fluffy quinoa with steamed broccoli, finished with a squeeze of zesty lemon.

NUTRITION

336kcal
Protein
38g
Fat
10.4g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

3.7 ounces Grilled Chicken Breast

0.38 cup Cooked Quinoa

1.1 cups Steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt, black pepper, and dried oregano.

  • 2

    Grill the chicken over medium-high heat for approximately 6 minutes per side until the internal temperature reaches 165°F.

  • 3

    Cook the quinoa in a small saucepan with water or low-sodium vegetable broth until all liquid is absorbed and grains are fluffy.

  • 4

    Steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until they are bright green and tender-crisp.

  • 5

    Drizzle the olive oil over the quinoa and broccoli, then serve with the sliced grilled chicken.