Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 8 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries (Blueberries and Raspberries); 15 grams Sliced Almonds; 0.5 teaspoon Honey

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Thick Greek yogurt whipped with vanilla protein and layered with juicy fresh berries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

34.3g

Fat

8.5g

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

8 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries (Blueberries and Raspberries)

15 grams Sliced Almonds

0.5 teaspoon Honey

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PREPARATION

1
In a small bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the mixture is smooth and completely combined.
2
Gently wash and pat dry the mixed berries, slicing any larger strawberries into bite-sized pieces.
3
In a tall glass or jar, layer half of the protein-yogurt mixture followed by half of the fresh berries.
4
Repeat the layers with the remaining yogurt and berries.
5
Sprinkle the sliced almonds over the top and finish with a light drizzle of honey for a touch of natural sweetness.