Name: Grilled Lemon Herb Chicken Breast with Mixed Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Chicken Breast; 2 cups Mixed Greens; 1/2 cup Cherry Tomatoes; 1/2 cup Cucumber; 1/4 medium Avocado; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice; 1/2 teaspoon Dried Oregano

Grilled Lemon Herb Chicken Breast with Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Mixed Greens

Tender chicken breast marinated in lemon and oregano, grilled and served over crisp mixed greens with a garnish of creamy avocado.

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NUTRITION

Protein

42.2g

Fat

15.4g

Carbs

12.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1/4 medium Avocado

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Dried Oregano

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PREPARATION

1
In a small bowl, whisk together the lemon juice, olive oil, dried oregano, salt, and pepper to create a marinade.
2
Place the chicken breast in a shallow dish, pour half of the marinade over it, and let it marinate for at least 15 minutes.
3
Preheat a grill or grill pan over medium-high heat and lightly coat with oil spray.
4
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
5
While the chicken cooks, toss the mixed greens, cherry tomatoes, and cucumber in a large bowl with the remaining marinade.
6
Slice the grilled chicken into strips and place it on top of the greens.
7
Top the salad with fresh avocado slices and an extra squeeze of lemon juice if desired.