NUTRITION

SERVINGS

INGREDIENTS

1 slice sourdough bread

2 large eggs

0.5 cup liquid egg whites

2 oz halloumi cheese

0.25 whole avocado

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp red pepper flakes

1 tsp lemon juice

1 tbsp fresh chives

PREPARATION

• 1

  Slice the halloumi cheese into 1/4-inch thick rectangles.

• 2

  In a medium bowl, whisk together the whole eggs and liquid egg whites until the mixture is uniform and slightly frothy.

• 3

  Heat a non-stick skillet over medium-high heat. Place the halloumi slices in the dry pan and sear for 2 minutes per side until deeply golden and crispy. Remove from the pan and set aside.

• 4

  Reduce the skillet heat to medium-low. Pour in the egg mixture and scramble gently using a silicone spatula, moving the eggs constantly until they are just set and fluffy. Season with half of the sea salt and black pepper.

• 5

  Toast the sourdough slice until golden brown and crisp.

• 6

  In a small bowl, mash the avocado with the lemon juice and the remaining sea salt and black pepper until smooth.

• 7

  Spread the avocado mash evenly across the toasted sourdough. Layer the fluffy scrambled eggs on top, followed by the seared halloumi slices.

• 8

  Garnish the toast with red pepper flakes and freshly chopped chives before serving immediately.