Name: Big Mac Inspired Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz 93% Lean ground beef; 1 tsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Smoked paprika; 2 cup Romaine lettuce; 0.25 cup White onion; 0.25 cup Dill pickles; 0.25 cup Nonfat Greek yogurt; 1 tbsp Yellow mustard; 1 tsp Pickle juice; 1 tbsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Bowl

Lean ground beef sautéed with aromatic spices and served over a bed of crisp shredded lettuce, drizzled with a tangy, creamy Greek yogurt special sauce.

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NUTRITION

Protein

52.7g

Fat

30g

Carbs

13.6g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% Lean ground beef

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Smoked paprika

2 cup Romaine lettuce

0.25 cup White onion

0.25 cup Dill pickles

0.25 cup Nonfat Greek yogurt

1 tbsp Yellow mustard

1 tsp Pickle juice

1 tbsp Sesame seeds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, yellow mustard, pickle juice, and a pinch of paprika to create the clean special sauce.
2
Heat the avocado oil in a medium skillet over medium-high heat.
3
Add the ground beef to the skillet, breaking it apart with a spatula.
4
Season the beef with sea salt, black pepper, garlic powder, onion powder, and smoked paprika.
5
Cook the beef until browned and cooked through, about 6 to 8 minutes.
6
While the beef cooks, finely shred the romaine lettuce and dice the white onion and pickles.
7
Assemble the bowl by placing the shredded lettuce at the bottom and topping it with the seasoned beef, onions, and pickles.
8
Drizzle the prepared special sauce over the top and garnish with the sesame seeds.